Steel Pasta

Steel Pasta

Pasta $10.16 Pasta

Pasta: $11.86 Pasta

Pasta! $30 Pasta!

Tablecraft 2068 Oval Bowl Pasta Grabber, 11.5 in L, Stainless Steel $4.47 Tablecraft 2068 Oval Bowl Pasta Grabber, 11.5 in L, Stainless Steel

Tablecraft 20110 Round Bowl Pasta Grabber, 13 in L, Stainless Steel $4.66 Tablecraft 20110 Round Bowl Pasta Grabber, 13 in L, Stainless Steel

Carlisle 60101 1/4-Size Perforated Pasta Cooker Insert, Stainless Steel $29.2 Carlisle 60101 1/4-Size Perforated Pasta Cooker Insert, Stainless Steel

World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer $35.95 Cut vegetables and fruits into noodles, or curly, paper-thin ribbons with this inexpensive yet robust slicer. We recommend the World Cuisine brand over others because it costs about half or less of the price of similar models, makes nicer noodles, is easy to use and clean, and can slice fairly large quantities quickly, and is quite sturdy. The popular Joyce Chen type slicers can only process small…

OXO Good Grips Multi-Purpose Pastry Scraper/Chopper $8.15 Multi-purpose scraper/chopper. Use to section dough for pie crusts, evenly portion dough for pastries, and scrape dough from your floured board. Stainless steel blade features 1″ markings for precise measuring. Try it for lifting cookies from a cookie sheet, or for chopping firm vegetables like celery. A broad, soft handle cushions your hand. Dishwasher safe….

Thermos Stainless King SK3000MBTRI4 Food Jar, Midnight Blue $16.26 STAINLESS KING FOOD JAW WITH SPOON THERMAX(R) DOUBLE WALL VACUUM INSULATION FOR MAXIMUM TEMPERATURE RETENTION HOT OR COLDUNBREAKABLE STAINLESS STEEL INTERIOR & EXTERIOREXTRA WIDE MOUTH IS EASY TO FILL SERVE FROM & CLEANCOOL TO THE TOUCH WITH HOT LIQUIDS SWEAT-PROOF WITH COLDCOMPACT & INSULATED STAINLESS STEEL SERVING BOWLFULL-SIZE TELESCOPING STAINLESS STEEL SPOONKEEPS CONTENTS COLD FOR 9 HOURS & …

American Standard 4332.350.002 Pekoe Semi-Professional Single Control Kitchen Faucet, Polished Chrome $279.00 The Pekoe Collection of faucets from American Standard brings sleek style and convenient functionality to the kitchen. Like all Pekoe faucets, the Pekoe Semi-Professional Kitchen Faucet is designed to complement natural countertop surfaces with single-hole installation for a clean, contemporary kitchenscape.Pekoe Semi-Professional Kitchen FaucetAt a Glance:Durable brass construction for long lifeC…

Danze D205358SS Parma Single-Handle Wall Mount Pot Filler, Stainless Steel $330.20 For serious cooks, our Parma™ Pot Fillers will streamline your cooking experience. Fill pasta and other large pots on the stove conveniently and safely. Two ceramic disc valves allow for water control over the pot, and back up shut off at the wall. Old Model: D205358SS…

Bowl of Tomatoes Decorative Steel Switchplate Cover $14.99 We also offer a wide range of matching decoupaged switchplates and outlet covers, nightlights, drawer knobs, tiles, mouse pads, and unique housewares. We guarantee your complete satisfaction or money back. We are sure you will be delighted with these unique items. Items will arrive via USPS and a tracking # will be sent to you….

BlueMagic 400 Metal Polish Cream – 7 oz. $4.59 Blue Magic 200G 7oz. Blue Magic Metal Polish Cream Canadian – Blue Magic 400CN….

Franke 903 Inox Cream $14.26 While best known for its Kitchen Sinks, Franke offers a wide range of products and services worldwide….

Autosol 3.33 Oz Classic Metal Polish Paste $132.11 Polish – Cleaners Type: Standard Metal Polish Container Size: 3.33 oz….

Mangia Gift Bowl – Small 2 Qt Stainless Steel Bowl w/ Sicilian Products $40.00 A perfect charming little gift. thatsanice! small mangia Italian gift bowl is a nice little gift to say “thank you”, “thinking of you”, or just “hello”. This Italian gourmet gift bowl is better than any gift basket, it is presented in a 2 quart stainless steel bowl shrink wrapped with a perfect Italian meal (Pasta, Gourmet Pasta Sauce, Garlic Spread) including: sugo – sicilian marinara sauce 24.5…

How many carbs should I eat to lose weight?

even when cutting out bread pasta rice and carby things everything still has carbs! and i read that 0-50g would for sure help me lose weight but my doctor said i can still eat steel cut oatmeal- but half a cup has 27 g. even beans have around that many carbs. what to do? i need to lose weight. my hormonal imbalance is making me gain and gain for no reason, and i just took my first pill from the dr today- but still i want to lose this weight bad. thanks
oh! fruits and veggies are carbs too. do i count these?

Atkins program which I highly recommend starts at 20g NET (subtract fiber) carbs per day & after 2 weeks increases 5g every week til you reach your personal carb level. This gets you past the carb addiction & creates a natural appetite suppression which makes making healthy choices much easier. As healthy as fruit may be, many vegetables have the same nutrition but fructose the sugar in many fruits is the most lipogenic (fat producing) carb so it doesn’t promote fat loss.

The first 2 weeks when foods are limited you still eat a high fiber diet – just these 4 examples of foods which should be eaten daily during induction, gives you 33.5grams of dietery fiber – well over the RDA of 25g & much higher than the Standard American Diet. After 2 weeks, you are allowed almost all nonstarchy vegs (less than 25g net carbs in week 3)

21g total carbs – 13g fiber – 8g net carbs – Lettuce, Romaine- 1 head
12g total carbs – 8g fiber – 4g net carbs – Celery – 4 cups chopped (about 8 stalks)
6g total carbs – 4.5g fiber – 1.5g net carbs – half an avocado
8g total carbs – 8g fiber – .5g net carbs – Flaxseed 1 ounce 4T
————————————–…
47g total carbs – 33.5g fiber – 14g net carbs

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 – 30 grams of dietary fiber per day.

Every day you should be eating these 2 items. Together they are 1000 calories 80% of calories from fat – 90g fat 10g net carbs. If you need additional fat or calories, you can add a tablespoon of virgin coconut oil to the ground flax seed cereal. I highly recommend virgin coconut oil for people needing quick energy – coconut oil is the only fat that is converted to quick energy like a carb.

Half an avocado mashed with 2 ounces of mayo seasoned with cayenne & eaten with pork rinds or celery.

Ground flax seed (4 Tbsp) 1/4 cup water, artificial sweetener, mix in a raw egg – let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 min for daily fiber needs.

You can lose more body fat eating protein & fat (don’t eat protein alone) than not eating AT ALL. To lose weight fast, eat all you want, but nothing but meat, eggs, healthy oils, mayo, butter & half an avocado a day (for added potassium). Keep the calories high & the fat percentage high, at least 65% of calories. Green vegetables & some cheese will continue weight loss but at a slower pace.

The first 2 weeks eat several cups a day of (mostly) lettuce & celery, cucumbers, radishes, mushrooms, peppers & more variety of vegetables thereafter – add 5 grams per day additional every week (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) til you gain weight, then subtract 10grams. That will be your personal carb level (everyone is different & depends on how active you are.)

Start with meat, fats & salads for 2 weeks and then slowly add in more green veg, wk4 fresh cheeses, wk5 nuts & seeds, wk6 berries, wk7 legumes, wk8 other fruits, wk9 starchy veg, wk10 whole grains. You will learn how your body reacts to different foods.

The first week is just water weight but fat is lost thereafter if you keep your calories high enough. Otherwise the body will strip it’s own lean tissue for nutrition. Although that may look great on a scale it will make it MUCH easier to accumulate fat in the future (since all that pesky lean tissue burning up calories will be gone). The body won’t release fat stores if you lower calories below what it needs. It will slow metabolism to compensate & store every spare ounce as fat. If you continue lowering calories, it will continue lowering the set point, til it can survive off nothing & store fat on anything. The body will only release it’s fat stores if it knows there is plenty of nutritious food.

Eating carbs while trying to lose body fat is terribly inefficient. When in glycolysis (burning glucose as fuel) you have to lower your calories (which slows your metabolism) & exercise heavily to deplete your glycogen stores before burning body fat.

The core of Atkins program is converting the body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). Dietary fat levels need to be at >65% of total calories, if not, the body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis).

It takes about 3 days to convert a body to ketosis, (but only one bite to convert back to glycolysis). People feel sluggish the first week but most feel better than ever thereafter.

Carbohydrates trigger insulin (the ONLY fat storage hormone). Protein triggers the fat burning hormone glucagon.

Simple carbs are addictive & can be disastrous to health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs, eat one every time you want “something” – have huge omelets with bacon, sausage, peppers, mushrooms & cheese. Pork chops smothered with peppers, mushrooms & cheese – pork rinds & dip or tuna/chicken/turkey/egg salad – steaks – a huge sugar free cheese cake. Eat so much you won’t feel deprived of anything. By the 4th day, the addiction will be gone & you can start making healthy choices.

High insulin levels unbalance other hormones. Controlling insulin levels will balance out other hormones & allow human growth hormone (HGH) to be produced naturally so lean muscle will be gained even without exercise.

Ground flax seed (4 Tbsp) 1/4 cup water, artificial sweetener, mix in a raw egg – let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 min for daily fiber needs.

As long as you have <9grams carbs per hour, you will maintain insulin control & shouldn't gain weight, no matter the calories because insulin, the fat storage hormone is not activated. Many people gain weight on high carb, do low carb to lose weight & then are shocked when they return to high carb & gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar & maintain weight or health.

SOLAR COOKING PASTA FRESNEL LENS STOVE OVEN SOLAR POWER Mirror Bouncing

World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer $35.95 Cut vegetables and fruits into noodles, or curly, paper-thin ribbons with this inexpensive yet robust slicer. We recommend the World Cuisine brand over others because it costs about half or less of the price of similar models, makes nicer noodles, is easy to use and clean, and can slice fairly large quantities quickly, and is quite sturdy. The popular Joyce Chen type slicers can only process small…

OXO Good Grips Multi-Purpose Pastry Scraper/Chopper $8.15 Multi-purpose scraper/chopper. Use to section dough for pie crusts, evenly portion dough for pastries, and scrape dough from your floured board. Stainless steel blade features 1″ markings for precise measuring. Try it for lifting cookies from a cookie sheet, or for chopping firm vegetables like celery. A broad, soft handle cushions your hand. Dishwasher safe….

Thermos Stainless King SK3000MBTRI4 Food Jar, Midnight Blue $16.26 STAINLESS KING FOOD JAW WITH SPOON THERMAX(R) DOUBLE WALL VACUUM INSULATION FOR MAXIMUM TEMPERATURE RETENTION HOT OR COLDUNBREAKABLE STAINLESS STEEL INTERIOR & EXTERIOREXTRA WIDE MOUTH IS EASY TO FILL SERVE FROM & CLEANCOOL TO THE TOUCH WITH HOT LIQUIDS SWEAT-PROOF WITH COLDCOMPACT & INSULATED STAINLESS STEEL SERVING BOWLFULL-SIZE TELESCOPING STAINLESS STEEL SPOONKEEPS CONTENTS COLD FOR 9 HOURS & …

American Standard 4332.350.002 Pekoe Semi-Professional Single Control Kitchen Faucet, Polished Chrome $279.00 The Pekoe Collection of faucets from American Standard brings sleek style and convenient functionality to the kitchen. Like all Pekoe faucets, the Pekoe Semi-Professional Kitchen Faucet is designed to complement natural countertop surfaces with single-hole installation for a clean, contemporary kitchenscape.Pekoe Semi-Professional Kitchen FaucetAt a Glance:Durable brass construction for long lifeC…

Danze D205358SS Parma Single-Handle Wall Mount Pot Filler, Stainless Steel $330.20 For serious cooks, our Parma™ Pot Fillers will streamline your cooking experience. Fill pasta and other large pots on the stove conveniently and safely. Two ceramic disc valves allow for water control over the pot, and back up shut off at the wall. Old Model: D205358SS…

Bowl of Tomatoes Decorative Steel Switchplate Cover $14.99 We also offer a wide range of matching decoupaged switchplates and outlet covers, nightlights, drawer knobs, tiles, mouse pads, and unique housewares. We guarantee your complete satisfaction or money back. We are sure you will be delighted with these unique items. Items will arrive via USPS and a tracking # will be sent to you….

BlueMagic 400 Metal Polish Cream – 7 oz. $4.59 Blue Magic 200G 7oz. Blue Magic Metal Polish Cream Canadian – Blue Magic 400CN….

Franke 903 Inox Cream $14.26 While best known for its Kitchen Sinks, Franke offers a wide range of products and services worldwide….

Autosol 3.33 Oz Classic Metal Polish Paste $132.11 Polish – Cleaners Type: Standard Metal Polish Container Size: 3.33 oz….

Mangia Gift Bowl – Small 2 Qt Stainless Steel Bowl w/ Sicilian Products $40.00 A perfect charming little gift. thatsanice! small mangia Italian gift bowl is a nice little gift to say “thank you”, “thinking of you”, or just “hello”. This Italian gourmet gift bowl is better than any gift basket, it is presented in a 2 quart stainless steel bowl shrink wrapped with a perfect Italian meal (Pasta, Gourmet Pasta Sauce, Garlic Spread) including: sugo – sicilian marinara sauce 24.5…